Body By Science

FROM THE PUBLISHER: Body by Science challenges everything you thought you knew about exercise and takes you deep inside your body’s inner workings–all the way down to the single cell–to explain what science now knows about the role of exercise in human health. With the help of medical diagrams and step-by-step photos, exercise scientist Doug […]

Insane Greens and Sausage

This is Sensei Mike, we eat very low carb at our house. This is a recipe I came up with one night when I was trying to use just items I had in my fridge. 4 strips bacon – diced  1.lbs bulk sausage 1 lg. onion half diced and half sliced 4 cloves garlic – […]